Steve Meyerowitz

This worldwide bestseller has everything you need to know about this wonder plant and its miracle cures. This is possibly the most up-to-date, research-packed book on wheatgrass in print.
Read the real stories told by real people who have used wheatgrass to heal themselves after the medical establishment had given up on them. Discover the fascinating history of wheatgrass going back to biblical times.

Fasting is considered by many to be the fastest way to restore your health. Fasting gives your body the well deserved vacation it needs to repair itself. Fasting and juice therapy revamp your health from the inside out. The power that made the body can heal the body. This book shows you how to tap that power and how to fit it into a busy lifestyle.

It's easier that you think. Even just one fast day per week provides 50 rejuvenating days per year. Give your cells and yourselves the opportunity to cleanse, nourish, rejuvenate and heal.

Learn how to:

Say goodbye to pesticides and preservatives. Let your kitchen be your garden. No soil required and no green thumb necessary. In just one week, you can enjoy pounds of delicious young organic vegetables. Your salad bowl will come alive with tender buckwehat lettuce, hearty baby sunflower, crispy sweet pea greens, piquant radicchio, garlicky chives and much more.

Discover Why Water Is the Most Important Ingredient in Your Diet and Find Out Which Water Is Right for You

Water makes up 67% of our body weight. A 2% decrease results in fatigue.A 10% drop causes significant problems. This is why water plays an essential role in our health: good hydration cushions bones and joints, transports nutrients, flushes toxins, regulates body temperature and empowers the body's natural processes of healing.

This easy-to-use, consumer friendly book leads you through the process of stopping indigestion and getting more nutrition from the food you eat. Every stress on the digestion/elimination system is a drain on our daily energy level and a threat to our long range health. Discover eating guidelines to help the stomach run at peak efficiency and maximum digestive power.