EAT WELL the YoCHEE WAY

The Easy and Delicious Way to Cut Fat and Calories with Natural YoChee (Yogurt Cheese)

Nikki & David Goldbeck

YoChee, or yogurt cheese, is easy to make from any kind of yogurt. This twenty-first-century food has remarkable health benefits: it’s high in protein, rich in calcium, low in calories, and has zero fat. The book’s 275 recipes show how to make delicious cream cheese, sour cream, mayonnaise, and butter from YoChee, as well as how to use it as an ingredient in side dishes, salads, soups, entrées, and desserts.

ISBN: 
9781886101098
Page Count: 
312
Price: $18.95
Publisher: 
Ceres Press
Heigth: 
9.00
Width: 
7.50
Catalog: 

 

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