ADRENAL FATIGUE

Regain Energy and Relieve Your Stress

Sorrel Davis

Stress can have a negative effect on a wide range of vital body systems and can compromise anyone's well-being. Discover the function of the adrenal glands, the roles they play in the body's stress-response system, and how their hormones influence physical, mental, and emotional health.

You'll also find tips for how to manage stress, including a variety of different therapies that can alleviate symptoms and increase relaxation, along with recommendations for stress-busting foods, vitamins, and minerals. Learn how to minimize the impact stress has on your body and improve your quality of life by following this invaluable diet and lifestyle advice.

 

ISBN: 
9781570673740
Page Count: 
48
Price: $5.95
Publisher: 
Healthy Living Publications
Heigth: 
8.50
Width: 
5.50

 

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