This light and lively book gives readers the knowledge and motivation to create and enjoy healthful, delicious salads every day! Take advantage of the author's love affair with salads and his expertise from twenty-five years as a chef! Fred Edrissi suggests flavorful and healthful combinations that no one else would dream of-and he makes the entire process a practical and easy one to adopt.

Readers will also find out about the importance of vitamins, minerals and enzymes, proper salad preparation, and how to make delectable dressings and seasonings.