Designing a Diet to Help Reverse Type 2 Diabetes and Insulin Resistance
This webinar examines the link between diet and type 2 diabetes and insulin resistance. We will review current research that demonstrates the power of whole food plant-based nutrition in treating type 2 diabetes and insulin resistance. This discussion will challenge many of the commonly held beliefs about diabetes, including the optimal quantity and sources of macronutrients. It provides a blueprint for designing a diet that offers the most effective strategy for complete and prolonged remission of this disease.
1. Review 4 contributing drivers of insulin resistance.
2. Discuss 3 important components for the reversal of type 2 diabetes and insulin resistance.
3. Discuss 10 dietary recommendations for type 2 diabetes and insulin resistance reversal.
Time: Nov 19, 2019 12:00 PM in Central Time US and Canada.