ENLIGHTENED EATING DVD

Easy Eating for Body, Spirit and Planet

Caroline Marie Dupont

Enlightened Eating is a practical and inspirational approach to health in all ways. A plant-based diet that emphasizes whole, local and living foods is ideal for the well-being of the body, the growth of the soul and the health of the planet.

The DVD presents:

  • Demos for making Green Dragon Smoothie, Manna Bread Medley, Cashew Corn Chowder, Cabbage Delight, Fresh Green Juice, Chocolate Truffles, and Heaven on Earth Bowl
  • Food meditations before breakfast, lunch and dinner
  • A visit to a local community market and health food store
  • Tips for good digestion to ensure nutrients get to your cells
  • Additional segments to learn more about gluten-free grains, greens, cold-pressed oils, raw food diet, and plant based proteins
  • A guided meditation for health

Caroline Marie Dupont, a holistic health practitioner, has been teaching an integrated approach to health for over 25 years. She is also the author of The New Enlightened Eating.

Buy Kindle Edition

ISBN: 
620193000559
Page Count: 
0
Price: $18.95
Publisher: 
Sweet Little Production Inc.
Heigth: 
8.00
Width: 
6.00
Catalog: 

 

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