FOOD ALLERGY SURVIVAL GUIDE

Surviving and Thriving with Food Allergies and Sensitivities

Jo Stepaniak
Vesanto Melina MS RD
Dina Aronson

This essential reference work presents a thorough discussion of the major food allergies and how to deal with them in a positive, affirming way. Readers will learn about testing for allergies, safety measures for life-threatening conditions, shopping and kitchen basics, and a host of resources for continued enjoyment of life with allergies.

Specific allergies are discussed along with a revealing explanation of hidden sources, how they function in recipes, and a wide range of substitutions. Features over 100 recipes by "uncheese" specialist, Jo Stepaniak.

Buy Kindle Edition

ISBN: 
9781570671630
Page Count: 
384
Price: $19.95
Publisher: 
Healthy Living Publications
Heigth: 
10.00
Width: 
7.00

 

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