Delicious, Easy-to-Prepare Family Favorites

Here is the perfect cookbook for kids who want to try their hand at creating tasty, meatless dishes and for parents who may not be vegetarians themselves but would like meals that are nutritious and easy to prepare for their kids. For parents unsure if their vegetarian youngsters are getting the nutrition they need, dietitian and author Suzanne Havala puts those fears to rest in an introductory chapter on how to be sure their vegetarian diet is nutritious.

Kids themselves love to cook when given the chance. Easy recipes are marked for beginners with kitchen safety rules and helpful cooking hints for all ages. These recipes have kid-tested directions and kid-approved results. With a wide selection of choices from yeast breads, soups, main dishes, salads and dressings, desserts, and party food, kids learn at an early age that good, unprocessed food is easy to prepare and delicious to eat.

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