The most common form of joint disease, osteoarthritis, may be reversible! At the very least, the signs and symptoms can be arrested, and the discomforts improved enough to allow better joint function. This valuable book provides information about natural remedies such as glucosamine sulfate, chondroitin sulfate, essential fatty acids, niacinamide, and others. It also outlines the type of diet that can be followed to both prevent and manage osteoarthritis, and includes recipes to help implement these foods immediately.