THE POWER OF ANCIENT FOODS
Over 200 Recipes, Food History, and Nutrition Secrets
With Rowena Hubbard, RD.
The amazing strength and vitality of the Aztecs, the remarkable health and stamina of the ancient inhabitants of China, and the almost complete lack of heart disease among Mediterranean peoples can all be attributed to diet. Exploring the diets of ancient cultures the world over, The Power of Ancient Foods shows how to restore natural healing power to our food while delighting in delicious diversity.
Includes more that 150 recipes from renown chefs such as Deborah Madison, Claudia Roden, Lorna Sass, and Aglaia Kremezi, and a foreword by John W. Farquhar, MD, director of the Center for Research in Disease Prevention, Stanford University.