POWER OF YOUR PLATE

A Plan for Better Living

Neal Barnard

Put the power of foods to work for you! Leading experts—including Dr. William Castelli, Dr. Michael DeBakey, Dr. John McDougall, Dr. Denish Burkitt, Dr. Richard Leakey, and many others—show you:

  • The best ways to cut your cholesterol
  • How to prevent and even reverse heart disease
  • New techniques to help you slim down
  • How to keep weight off permanently
  • Detailed information on preventing cancer
  • How to avoid osteoporosis
  • Fascinating insights on the evolution of the human diet
  • How foods affect the mind
  • How foods can prevent common problems from appendicitis to varicose veins

Readers will have a much broader understanding on every aspect of food and our health.

ISBN: 
9781570670039
Page Count: 
192
Price: $12.95
Publisher: 
Book Publishing Company
Heigth: 
9.00
Width: 
6.00

 

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