SAUNA

The Hottest Way to Good Health

Giselle Roeder

Readers are taken step-by-step through the sauna ritual, from the initial shower to the familiar wood-paneled room to the all-important cool-down and rest periods. Giselle details the benefits of the sauna, including deep, total-body cleansing and detoxification, normalized blood pressure and circulation, improved immune function, reduced stress, and more.

ISBN: 
9781553120346
Page Count: 
64
Price: $11.95
Publisher: 
Books Alive
Heigth: 
8.50
Width: 
6.50

 

Our Books | Contact Us | About BPC | Return Policy | Manuscript Submission
Book Publishing Company, PO Box 99, Summertown TN, 38483
Orders: 888.260.8458 | Office: 931.964.3571 | FAX: 931.964.3518
info@bookpubco.com