Creative and Refreshing Fruit and Vegetable Combinations
Discover why smoothies are one of the most versatile foods around. They're inexpensive to prepare, don't require fancy or expensive equipment, and are neither time-consuming or labor-intensive. Using mostly raw ingredients, they're packed with nutrients, and can be easily made allergen-free by using soy or nut milks. Whether you're looking for a low-fat, low-calorie beverage or a very decadent or romantic dessert, this collection of recipes deliver it all. Peach Cappucino Smoothie, Spicy Lassi, Hazelnut Torte Shake, Papaya Creamsicle Smoothie and Honeydew Mint Cooler are a few of the innovative recipes to be enjoyed. Combining fresh ingredients and natural sweeteners, you'll find a drink perfect for any taste, occasion or lifestyle.