In an industry riddled with animal-derived enhancing supplements, one of the world’s most recognized vegan body builders presents a comprehensive guide to building a fit body while eating a plant-based diet.

Vegan Bodybuilding & Fitness includes information on the most important things to consider in order to be a successful vegan bodybuilder:

• The best way to put together vegan meal programs and training regimens
• How to find sponsorship and make bodybuilding a career
• Access vegan products, services, and equipment
• Take bodybuilding beyond a personal endeavor and use it for activism and outreach.

Robert's approach to training and nutrition make this book a valuable resource.

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