VEGAN BODYBUILDING & FITNESS
The Complete Guide to Building Your Body on a Plant-Based Diet
In an industry riddled with animal-derived enhancing supplements, one of the world’s most recognized vegan body builders presents a comprehensive guide to building a fit body while eating a plant-based diet.
Vegan Bodybuilding & Fitness includes information on the most important things to consider in order to be a successful vegan bodybuilder:
- The best way to put together vegan meal programs and training regimens
- How to find sponsorship and make bodybuilding a career
- Access vegan products, services, and equipment
- Take bodybuilding beyond a personal endeavor and use it for activism and outreach.
Robert's approach to training and nutrition make this book a valuable resource.