Survival in the 21st Century

This classic work is available once again! Considered by many to be the Aquarian Bible of the New Age health-food movement, this book is the original manual for starting on a path of natural living and a healthful, youthful, and spiritual lifestyle. Here readers will learn how to obtain organic food inexpensively, recognize early warning signs of impending ailments, and make a painless transition to a plant-based diet to gain vitality, strength, endurance, and a regeneration of one’s body, mind, and spirit. Also includes delicious, health-promoting recipes and dozens of testimonials of healing.

This book presents an encyclopedic wealth of information. Here are some of the topics Viktoras covers:
◆ common nutritional fallacies
◆ food combining
◆ green juice for cell rejuvenation
◆ longevity
◆ enzymes
◆ indoor organic gardens
◆ wheatgrass therapy
◆ how to be happy
◆ sprouts for health and economy
◆ water fasts
◆ medicinal herbs
◆ yoga (hatha, laya, manta, bhakti, etc.)
◆ color healing, iridology
◆ zone therapy and acupressure
◆ fermented foods

Viktoras Kulvinskas is considered the grandfather of the living-food movement and is co-founder of the original Hippocrates Health Institute with Ann Wigmore. Over 500,000 copies sold!