Live Healthy Now

A healthy body regulates the pH of its various systems naturally. But when illness or disease intervenes, lessening the acid load in our body can assist...

ISBN:
9781570673320

Essential oils, formed from the aromatic compounds found in flowers, seeds, stems, roots, leaves, and fruits, are a safe and non-invasive means for curing physical...

ISBN:
9781570673221

Beloved the world over, fermented foods encompass everyday favorites such as beer, kefir, sauerkraut, yogurt, and wine—as well as the popular health drink kombucha.

ISBN:
9781570673238

Dealing with the challenges of dietary restrictions, especially when it comes to something as prevalent as gluten, can be overwhelming. Help is here!

ISBN:
9781570673351

Get Two Cups of Greens in Every Serving! Green smoothies are a simple, delicious way to get more healthy greens into your diet. Jam-packed with vitamins, minerals...

ISBN:
9781570673306

Coconut oil is the perfect choice for baking and frying because it doesn’t break down at high temperatures and won’t create harmful trans fats.

ISBN:
9781570673146

Overcome the challenges of ADHD naturally! A Holistic Approach to ADHD explains how this increasingly prevalent condition could be caused by numerous environmental factors...

ISBN:
9781570673191

Banish digestive problems for good! Nearly everyone has occasional indigestion, but for many people it’s a chronic condition. Health crusader Steve Meyerowitz reveals the secret...

ISBN:
9781570673184

Often referred to as “King Kale” or the “Queen of Greens” by health aficionados and kale devotees, this cruciferous veggie is rich in essential vitamins and minerals...

ISBN:
9781570673252

Oregano is not only a popular seasoning used in cuisines worldwide, but the herb is also prized for its oil.

ISBN:
9781570673290

In regions where olive trees are native, olives leaves have been used medicinally for centuries.

ISBN:
9781570673337

Substituting nut milks for dairy and soy milk and incorporating “primal” leafy greens and chia seeds— a ancient staple of Mesoamerica—are a few of the ways that paleo smoothies...

ISBN:
9781570673160

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