Article from NIH. Getting older can bring many changes, both physically and mentally. Even when you’re healthy, your brain and body start slowing down. Maintaining your cognitive health—the ability to clearly think, learn, and remember—is important for your overall well-being.

LIVE podcast
Be sure to catch the monthly podcast on caring for fruit trees on the
Urban Forestry Radio Show that goes out LIVE on the last Tuesday of
every month at 1pm EST. Tune in here. 
These shows are hosted by Susan Poizner, author of Growing Urban Orchards.