Nourish your spirits naturally with the healing effects of essential oils. Used with a diffuser, aromatic essential oils can uplift your mood and safely add fragrance to your home—without the toxic chemicals found in scented sprays and candles. This pocket guide describes the different types of diffusers available and explains why quality oils are crucial. This collection of more than 100 diffuser recipes includes combinations for immune support, mental clarity, mood enhancement, relaxation and sleep, romance, and stress relief.