HEALTH PROMOTING COOKBOOK, THE

Simple, Guilt-Free Vegetarian Recipes

Alan Goldhamer

This cookbook is designed for people who want to eat to live—and live healthfully.

These simple-to-prepare, vegan recipes are free of added oil and fat, salt, and sugar. They are also wheat-free.

Detailed nutritional information is included for each recipe as well as a weekly menu, designed to give examples of how you can combine these recipes for optimum nutrition.

The recipes have been developed and thoroughly taste-tested by hundreds of individuals interested in losing weight and maintaining vitality at the TrueNorth Health Center in California.

ISBN: 
9781570670244
Page Count: 
192
Price: $14.95
Publisher: 
Book Publishing Company
Heigth: 
8.00
Width: 
7.00

 

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