RATIONAL FASTING - 15th Edition
For Physical, Mental & Spiritual Rejuvenation
First published in 1910, this classic book is considered Ehret’s health masterpiece.
He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret’s teachings by Fred Hirsch and long-time devotee Teresa Mitchell.
◆ Ehret’s theories on the fundamental causes of disease
◆ Complete instructions for fasting and living in harmony with nature
◆ Health and Happiness Through Fasting – Fred Hirsch
◆ Your Road to Regeneration – Building Bodily Strength and Efficiency
◆ My Road To Health – Teresa Mitchell
◆ Internal Cleanliness – Fred Hirsch
◆ Ehret’s Treatise on the Definite Cure of Chronic Constipation
◆ Overcoming Constipation Naturally