Clearly written and easy to understand, this valuable resource book contains facts on the history, properties, and health benefits of apple cider vinegar. There is an extensive section on weight loss, providing sound background information on how to use apple cider vinegar as part of a weight loss program. Includes more than 25 recipes.

Cynthia Holzapfel is a health researcher and managing editor of BPC (Book Publishing Co. She is also the co-author of Coconut Oil for Health and Beauty. 

She is also the author of Coconut Oil for Health and Beauty.

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