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Topic: Role of Food in Weight Loss  

Hi, we are Dr Linda & Dr Erica, NHS doctors from the UK and we created Afternoon Tea with Docs during the pandemic because we saw the devastating effects Covid19 had primarily on our patients living with preventable and often reversible lifestyle related chronic diseases,

In this episode we discuss with Dr. Rahman diet plans, plant based diet and an important pillar of lifestyle medicine i.e., "Nutrition" to Transform your wellbeing in 2022.

Host Tami Kramer interviews Jyothia Rao, MD on How to Fight Inflammation with Diet and Lifestyle

I had the great pleasure of interviewing Dr. Jyothi Rao. We discuss all things inflammation! Find out what inflammation is, how it can negatively impact us, and tools you can use to prevent or reduce inflammation and improve your health. Learn how to fight inflammation with diet and lifestyle in this interesting interview with Dr. Jyothi Rao, co-author of Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It and the Body on Fire Anti-Inflammatory Cookbook: Your Guide to Eating Plant Foods That Fight Disease.

Sea Shepherd Captain, Paul Watson (@CaptPaulWatson), talks with Mark Leiren-Young (@leirenyoung) about getting political, remembering Rob Stewart, saving salmon with Alexandra Morton and the Sea Shepherd Navy!

Part two of our special two-part interview.

Host Elspeth Feldman reviews CHEF AJ's new cookbook, UNPROCESSED 10th Anniversary Edition.   

Espeth: One of the brightest stars in the whole food, plant-based universe is shining even brighter now – to the benefit of us all. My story: I have been following Chef AJ for several years and met her in person, pre-covid at a few of the many vegan conferences where she was presenting nationwide. I was already plant-based when she crossed my path, but became doubly inspired by her riveting story in her original book, Unprocessed.  As a result, I immediately shifted to a whole food plant based lifestyle -- and never looked back!

My Stomach’s on Fire and I Can’t Put It Out

Most of us call this common complaint indigestion, but doctors call it dyspepsia.  Indigestion is an old English word that means, “lack of adequate digestion.” Dyspepsia means impaired gastric or digestive function.  But what we are trying to communicate is “suffering from discomfort, burning, or pain in our upper central abdominal area.”  We explain our feelings by saying we have an upset stomach, heartburn, acid indigestion, and acid regurgitation.

Obesity Linked to 11 Forms of Cancer

Drop the Fat Act cover

Article by PCRM. Obesity increases the risk of developing or dying from several forms of cancer, according to a literature review published in BMJ. Researchers reviewed more than 200 meta-analyses focused on links between cancer indices and mortality. An increased BMI showed strong links to developing cancers such as colorectal, esophageal, pancreatic, and others by as much as 56 percent.

Diet: Only Hope for Arthritis

Dr. John McDougall, MD.

Article by Dr John McDougall, MD. Diseases of the muscles and bones are among the most common of all human afflictions, affecting all ages, but becoming more prevalent with years. Government surveys indicate in the United States approximately 33% of adults currently suffer from troublesome arthritis with symptoms of swelling, limitation of motion, or pain.

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