Article from NIH. Your digestive system is busy. When you eat something, your food takes a twisty trip that starts with being chewed up and ends with you going to the bathroom. A lot happens in between. The health of your gut plays a key role in your overall health and well-being. You can make choices to help your body stay on tract.
Topic: Role of Food in Weight Loss
Hi, we are Dr Linda & Dr Erica, NHS doctors from the UK and we created Afternoon Tea with Docs during the pandemic because we saw the devastating effects Covid19 had primarily on our patients living with preventable and often reversible lifestyle related chronic diseases,
In this episode we discuss with Dr. Rahman diet plans, plant based diet and an important pillar of lifestyle medicine i.e., "Nutrition" to Transform your wellbeing in 2022.