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Podcast & Video Hub

Skye talks to us about his journey to becoming vegan and shares how he became a vegan chef. We’ll also talk about his book, Crafting Seitan, which can help you break away from commercial mock meat products and learn to make your own delicious versions, complete with all the trimmings!

Episode 45:

Half a Century in Service to People and Planet-Albert Bates in Conversation with Daniel Wahl

Dr. Susanne sits down with Jyothi Rao, MD, coauthor of Body on Fire: How Inflammation Triggers Chronic Disease. In this jam-packed episode, they discuss learning how to assess our own energy, lifestyle, diet, and mental state, as well as discover unique physical and emotional triggers, which are often precursors to illness.  

PSYCHOLOGY TODAY

Host Marc Bekoff Ph.D. interviews Captain Paul Watson and Tiffany Humphrey about their book Orcapdedia: A Guide to the Victims of the International Orca Slave Trade. 

Can You Lengthen Your Life?

Article from National Institutes of Health. Want the secret to living a longer and healthier life? Scientists have found ways to prolong the healthy lifespans of worms, mice, and even monkeys. Their work has revealed exciting new clues about the biology of aging. But solid evidence still shows that the best way to boost the chance of living a long and active life is to follow the advice you likely heard from your parents: eat well, exercise regularly, get plenty of sleep, and stay away from bad habits.

The Power of Foods for Health

extraordinary vegan book cover

Articel by Neal Barnard, MD. In our research center in Washington, DC, we are continually surprised at the power of foods for health. A woman named Nancy joined one of our studies to see if she could lose weight and improve her diabetes. We guided her through some diet changes, and yes, she did lose a great deal of weight and her diabetes improved dramatically. But that was not all. One day, she realized that the arthritis pain that had bothered her for years had vanished too. Suddenly, she could open vacuum-packed jars with ease, she no longer winced when shaking hands, and she was able to throw her pain medicines away. A single change in eating habits had accomplished all these things in short order.

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