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Topic: Role of Food in Weight Loss  

Hi, we are Dr Linda & Dr Erica, NHS doctors from the UK and we created Afternoon Tea with Docs during the pandemic because we saw the devastating effects Covid19 had primarily on our patients living with preventable and often reversible lifestyle related chronic diseases,

In this episode we discuss with Dr. Rahman diet plans, plant based diet and an important pillar of lifestyle medicine i.e., "Nutrition" to Transform your wellbeing in 2022.

Host Tami Kramer interviews Jyothia Rao, MD on How to Fight Inflammation with Diet and Lifestyle

I had the great pleasure of interviewing Dr. Jyothi Rao. We discuss all things inflammation! Find out what inflammation is, how it can negatively impact us, and tools you can use to prevent or reduce inflammation and improve your health. Learn how to fight inflammation with diet and lifestyle in this interesting interview with Dr. Jyothi Rao, co-author of Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It and the Body on Fire Anti-Inflammatory Cookbook: Your Guide to Eating Plant Foods That Fight Disease.

Sea Shepherd Captain, Paul Watson (@CaptPaulWatson), talks with Mark Leiren-Young (@leirenyoung) about getting political, remembering Rob Stewart, saving salmon with Alexandra Morton and the Sea Shepherd Navy!

Part two of our special two-part interview.

Host Elspeth Feldman reviews CHEF AJ's new cookbook, UNPROCESSED 10th Anniversary Edition.   

Espeth: One of the brightest stars in the whole food, plant-based universe is shining even brighter now – to the benefit of us all. My story: I have been following Chef AJ for several years and met her in person, pre-covid at a few of the many vegan conferences where she was presenting nationwide. I was already plant-based when she crossed my path, but became doubly inspired by her riveting story in her original book, Unprocessed.  As a result, I immediately shifted to a whole food plant based lifestyle -- and never looked back!

Lifestyle Guidelines for Alzheimer’s Prevention

“Alzheimer’s disease isn’t a natural part of aging,” notes lead author Neal Barnard, M.D., president of the nonprofit Physicians Committee and an adjunct professor of medicine at the George Washington University School of Medicine. “By staying active and moving plant-based foods to the center of our plates, we have a fair shot at rewriting our genetic code for this heart-wrenching , and costly, disease.” Alzheimer’s Disease International predicts Alzheimer’s rates will triple worldwide by 2050. The Alzheimer’s Association predicts long-term care costs start at $41,000 per year.

The Healing Power of TURMERIC

Current research has confirmed what traditional herbal healers have known for centuries: certain plants and plant-derived components can play valuable roles in critical healing processes, such as reducing inflammation, treating and preventing degenerative diseases, and even thwarting cancer. As a bonus, these plant-derived compounds are inexpensive, readily available, nontoxic, and devoid of the rampant and dangerous side effects that abound with the majority of pharmaceuticals. 

Baby teeth link autism and heavy metals, NIH study suggests

Baby teeth from children with autism contain more toxic lead and less of the essential nutrients zinc and manganese, compared to teeth from children without autism, according to an innovative study funded by the National Institute of Environmental Health Sciences (NIEHS), part of the National Institutes of Health. The researchers studied twins to control genetic influences and focus on possible environmental contributors to the disease. The findings, published June 1 in the journal Nature Communications, suggest that differences in early-life exposure to metals, or more importantly how a child’s body processes them, may affect the risk of autism.

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