Stay safe. Be well.

 

Podcast & Video Hub

An interview with Captain Paul Watson on his book, Death of a Whale, with Jennifer Peterson, host of the  And Justice For Animals podcast.

Skye talks to us about his journey to becoming vegan and shares how he became a vegan chef. We’ll also talk about his book, Crafting Seitan, which can help you break away from commercial mock meat products and learn to make your own delicious versions, complete with all the trimmings!

Episode 45:

Half a Century in Service to People and Planet-Albert Bates in Conversation with Daniel Wahl

Dr. Susanne sits down with Jyothi Rao, MD, coauthor of Body on Fire: How Inflammation Triggers Chronic Disease. In this jam-packed episode, they discuss learning how to assess our own energy, lifestyle, diet, and mental state, as well as discover unique physical and emotional triggers, which are often precursors to illness.  

PSYCHOLOGY TODAY

Host Marc Bekoff Ph.D. interviews Captain Paul Watson and Tiffany Humphrey about their book Orcapdedia: A Guide to the Victims of the International Orca Slave Trade. 

Study links irregular sleep patterns to metabolic disorders

Article from National Institutes of Health. A new study has found that not sticking to a regular bedtime and wakeup schedule — and getting different amounts of sleep each night — can put a person at higher risk for obesity, high cholesterol, hypertension, high blood sugar and other metabolic disorders. In fact, for every hour of variability in time to bed and time asleep, a person may have up to a 27% greater chance of experiencing a metabolic abnormality.

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